10:01

Decompress Guided Meditation

Name: Decompress Guided Meditation
Uploaded: 2021-08-02T04:04:10.000Z
Duration: 10 min 1 s
Channel: Maribel Kings
Description: Many times we find ourselves having a stressful day. Use this guided meditation to decompress. It is only ten minutes long and can be used at any time of the day. No matter where you find yourself make sure you always find time for yourself. You deserve it!

by Maribel Kings

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Many times we find ourselves having a stressful day. Use this guided meditation to decompress. It is only ten minutes long and can be used at any time of the day. No matter where you find yourself make sure you always find time for yourself. You deserve it!

Meditation Stress Breathing Calmness Self Care Three Part Breathing Wave Breathing Calmness Development Breathing Awareness Decompression Guided Meditations Hand Positions Short Meditations Techniques

Meet your Teacher

Maribel Kings

San Diego, CA, USA

Meet your Teacher

Maribel Kings

San Diego, CA, USA

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