So warm welcome to this Pure Heart Ignition and Relaxing Energy Meditation and Transformation where we are tapping into the theme of Inner Wisdom and this was a live event that I did at Insight Timer and what we are going to do is to step away from the outer noise to give yourself the gift of stillness and as we sink into this calm peaceful grounded space we create a connection for your inner wisdom and light to rise and flow freely to nourish your mind body and spirit.
So warm welcome so please get seated comfortable close your eyes and let's start by taking a few deep breaths.
Then imagine that where you are sitting or lying down that there is a pillar of red healing earth energy and it's coming from mother earth it's moving up through you around you covering your body inside and out and continuing up and out into the sky and the universe and we now have this red healing earth energy keeping us grounded on this journey then imagine that there is a similar pillar of divine bright light the universal energy that is coming from above and it's going down through you around you covering your body inside and out and continuing down into mother earth and we now have this universal energy keeping us balanced on this journey and we take another deep breath then if you like you can set your intention for this to be a peaceful and relaxing moment let your mind know that it's okay to step back let your body know that it's okay to relax and take over knowing that there is nothing you have to do right now nothing you need to solve,
Achieve nowhere you need to be but here in this moment and maybe you start to feel your breath becoming slower deeper letting your body sink into the surface that you are sitting or lying down upon knowing that you are held you are safe and you can let go and if there are any thoughts trying to get your attention then just let them move through you without trying to analyze or control and they will start to dissolve and we take another really deep breath from the bottom of your stomach then imagine yourself that you are in a space filled with the beautiful blue light and it's an empty space apart from this light and the energy here is loving uplifting healing rejuvenating and we are just staying here taking it in becoming aware of this space and it's blue light and it could be a dark blue,
A light blue just let any image that comes to you be the one for now and if you don't see,
Feel or get anything don't worry just by you being here listening to this the energy is doing the work for you so you can just let go and relax and as we are in this space of blue light you start to notice that we are actually in a space in the structure of a pyramid a giant blue pyramid now we are at the center feeling relaxed at ease becoming one with the energy that is surrounding us allowing it to harmonize with our energy in our highest good and as we are here from the top of this blue colored pyramid there is a bright light coming from the universe filling the space where we are mixing with this blue beautiful light mixing with your vibration in a gentle yet powerful way as it is bypassing your history your beliefs any layers that been put upon you and it's moving straight into your heart your soul igniting a light that moves through your body to awaken your inner wisdom the one that's been there all along and it's now time to allow it to come forth to connect you,
Your mind with this beautiful one oneness of wisdom now we are just staying here a little bit longer letting the energy move through you every part of your body your mind your cells,
Your atoms knowing that the transformation is taking place in your pace,
Your time but it is now being woken up eager to surface eager to communicate with your daily self your present mind even though it at times might be difficult to understand or decode by your staying opened and aware it will become clear and easier to read,
Understand and maybe you see how your body is lightening up within this space where you are surrounded with love for yourself for humanity for mother and all that is as we are strengthening this connection to our understanding of being one as well as our unique piece of this majestic puzzle understanding that you are here with your part your wisdom your pieces that fits with the overall energy net and by allowing it to come forth and shine we are opening the possibilities for others to do so by us being ourselves connected to the light grounded with mother earth and we take another really deep breath and if you like you can ask for a sign from this energy to show you that it has begun the transformation is in place and let the sign be in the air anything that comes up for you and if nothing then know that you will know instinctly or intuitively as it happens and we take another deep breath and as we start to return back into our body bringing all this energy with us this blue space where we've been doing the work,
The pyramid it is entering into our body it is our space and you can come back and reconnect to this at any time by setting your intention to go here and let's take a last really deep breath and return back into the space where you started back into your body and we give thanks to mother earth of all the universe and our higher self for joining us today you can start to pull fully back start to move your hands your feet your neck maybe clap your hands stamp your feet do a little dance take a sip of water and i welcome you back satnam
