Maria Mayes

Madera County, CA, USA

Maria Mayes is a Certified Chopra Meditation Instructor, Well-Being Coach, and E-RYT200 Yoga Teacher who helps professionals regulate their nervous systems and reconnect with inner calm through breath, mindfulness, and movement. With experience teaching in clinical, corporate, and behavioral health settings, Maria offers trauma-sensitive, approachable practices rooted in both science and soul. From her serene studio, she shares live classes, custom audio meditations, and guided tools that support emotional balance, clarity, and stress relief.

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Reviews

Neil

Dec 29, 2025

Comforting voice, with inner strength. Could listen to this voice and it would inspire me to continue to be grateful and face my fears . Thank you.

Sergio Hernandez

Nov 4, 2025

Thank you.

Cilla

Sep 22, 2023

Thank you this was lovely! But it ended bit quickly

Jana Louw

Aug 18, 2023

Love this little pocket-sized meditation. It really helps to ground and calm me inbetween busy moments and the day-to-day. Thank you!

Liz Mc

Dec 23, 2022

This is so deeply relaxing and releasing. I will definitely have this on repeat. Thank you Maria 💙

About

Speaks English

Joined Insight Timer in December 2022

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