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Yoga Nidra For Anxiety Relief
by Marcel Groux
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
In these 25 minutes release Anxiety with Yoga Nidra. This session is an invitation to journey through a series of guided practices that foster a sense of peace, stability, and inner calm, aimed at dissolving anxiety and instilling a profound sense of serenity within. Come out refreshed and recharged, what are you waiting for? Much love and blessings - Marcel. Leave a review, and I will reply to your wonderful review!
Yoga NidraAnxietyAnxiety ReliefGuided PracticesPeaceStabilityInner CalmSerenityBody ScanSankalpaSelf CompassionGratitudeAffirmationsBreathing AwarenessCloud VisualizationsOcean VisualizationsPositive AffirmationsRechargingRefreshmentsRoot VisualizationsStrength VisualizationsSun VisualizationsVisualizations
Meet your Teacher
Marcel Groux
Zürich, Switzerland