
00:30
00:30
20 Min Yoga Nidra For Rejuvenation
by Marcel Groux
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Guided Meditation that leads you into the depth of relaxation. Let go, surrender and arrive at a place that will allow you to rejuvenate and be able to do the wonderful things you do in the world. This Yoga Nidra session will give you a place for true rest. Feel the depth of Non-Sleep Deep Rest and join in for 20 minutes that will make you feel like you've slept for many hours. Abundant love and blessings - Marcel
RelaxationYoga NidraRejuvenationMeditationDeep RestIntentionBody ScanBreathingVagus NerveVisualizationAffirmationDeep SleepIntention SettingControlled BreathingVagus Nerve StimulationVisualization TechniqueAffirmation RepetitionGravity VisualizationRestoration And Rejuvenation
Meet your Teacher

Marcel Groux
Zürich, Switzerland
