04:38

Flow Of Breath

Name: Flow Of Breath
Uploaded: 2020-02-13T12:44:13.000Z
Duration: 4 min 38 s
Channel: Marc Balcer
Description: This simple practice harnesses the power of the breath to soothe and nourish different parts of the body. I will guide you through a compassionate practice of care intended to support both focus and relaxation.

by Marc Balcer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

740

This simple practice harnesses the power of the breath to soothe and nourish different parts of the body. I will guide you through a compassionate practice of care intended to support both focus and relaxation.

Breathing Grounding Body Scan Body Compassion Focus Relaxation Deep Breathing Posture Alignment Energy Visualizations Nourishment Postures Soothing Visualizations

Meet your Teacher

Marc Balcer

Wayne, PA, USA

Meet your Teacher

Marc Balcer

Wayne, PA, USA

© 2026 Marc Balcer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.