19:39

Doing The Best I Can: Compassion & Acceptance Meditation

Name: Doing The Best I Can: Compassion & Acceptance Meditation
Uploaded: 2021-12-04T23:19:10.000Z
Duration: 19 min 39 s
Channel: Manal - Mattain
Description: Welcome to Doing The Best That I Can: Acceptance, Compassion, and Trust meditation by Manal. The intention of this meditation is to release self judgement, doubt, and guilt and to catalyze acceptance, compassion, and trust. Knowing that you are always doing the best that you can. You can always only do your best. Music powered by Binaural Beats.

by Manal - Mattain

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Welcome to Doing The Best That I Can: Acceptance, Compassion, and Trust meditation by Manal. The intention of this meditation is to release self judgement, doubt, and guilt and to catalyze acceptance, compassion, and trust. Knowing that you are always doing the best that you can. You can always only do your best. Music powered by Binaural Beats.

Acceptance Compassion Meditation Trust Self Judgment Guilt Resistance Emotional Awareness Growth Body Scan Binaural Beats Self Acceptance Trust Building Self Judgment Release Growth Through Pain Guilt And Shame Release Light Visualizations Resistance Releases Visualizations

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

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