Talk 2 On A 10-Day Meditation Retreat At Mt. Carmel Retreat Centre
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59:23

Talk 2 On A 10-Day Meditation Retreat At Mt. Carmel Retreat Centre

by Malcolm Huxter

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
427

Talk 2 from a 10-day silent Buddhist meditation retreat conducted at Mt Carmel Retreat Centre, Varroville, (Sydney) Australia, on August the 31st, 2019. It is an instructive talk about the differences between serenity and insight meditation. It focused on serenity meditation with reference to neuroplasticity. It also highlights the five hindrances to meditation.

MeditationBuddhismSerenityInsightNeuroplasticityHindrancesMindfulnessConcentrationEthicsVipassanaWisdomCompassionFocusNegativity BiasHealingLoving KindnessBreathingMental ClarityRuminationAttentionMindfulness CultivationConcentration DevelopmentWisdom And CompassionSerenity And WisdomNegativity Bias ReductionHealing MethodsEthical ProtectionMindfulness BreathingOvercoming HindrancesEthical BehaviorFlexibility AttentionPositive ExperiencesRetreatsSerenity Meditations

Meet your Teacher

Malcolm Huxter

lismore nsw australia

Meet your Teacher

Malcolm Huxter

lismore nsw australia