
59:23
59:23
Talk 2 On A 10-Day Meditation Retreat At Mt. Carmel Retreat Centre
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
427
Talk 2 from a 10-day silent Buddhist meditation retreat conducted at Mt Carmel Retreat Centre, Varroville, (Sydney) Australia, on August the 31st, 2019. It is an instructive talk about the differences between serenity and insight meditation. It focused on serenity meditation with reference to neuroplasticity. It also highlights the five hindrances to meditation.
MeditationBuddhismSerenityInsightNeuroplasticityHindrancesMindfulnessConcentrationEthicsVipassanaWisdomCompassionFocusNegativity BiasHealingLoving KindnessBreathingMental ClarityRuminationAttentionMindfulness CultivationConcentration DevelopmentWisdom And CompassionSerenity And WisdomNegativity Bias ReductionHealing MethodsEthical ProtectionMindfulness BreathingOvercoming HindrancesEthical BehaviorFlexibility AttentionPositive ExperiencesRetreatsSerenity Meditations
Meet your Teacher

Malcolm Huxter
lismore nsw australia
