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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMalavika is experienced in mindfulness, insight (Vipassana) meditation, and yogic meditation. She teaches meditation as a way to cultivate self-awareness, enhance stillness of mind, and boost well-being. She brings in qualities of playfulness, curiosity, and self-compassion in her teachings. She believes that consistency is key and with a regular meditation practice, one can start uncovering their calm-centered self and flow through life with a sense of ease.
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