Malavika Godha

Malavika is experienced in mindfulness, insight (Vipassana) meditation, and yogic meditation. She teaches meditation as a way to cultivate self-awareness, enhance stillness of mind, and boost well-being. She brings in qualities of playfulness, curiosity, and self-compassion in her teachings. She believes that consistency is key and with a regular meditation practice, one can start uncovering their calm-centered self and flow through life with a sense of ease.

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Reviews

Jay J

Jul 25, 2022

Thank you for creating such a wonderful Yoga Nidra experience. As someone who’s relatively new to this practice, I found this clip very comforting. The calm, steady-paced audio really helped guide my mind through the different bodily sensations I experienced and soothe my nervous system. I look forward to more such guided meditation clips, thank you for this one!

Dorothy Guthrie

Mar 25, 2022

Sooooo relaxing 😌

About

Speaks English and हिंदी

Joined Insight Timer in September 2021


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