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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaja Schondel
Maja Schondel er psykolog og uddannet i Mindfulness Baseret Stressreduktion fra Dansk Center for Mindfulness. Hun er desuden uddannet i Internal Family Systems fra IFS-Instituttet i USA. Hun har bidraget som forfatter til flere bøger, bl.a. bogen "Spiritualitet og psykologi" på Gadsforlag (2023), hvor hun har skrevet om IFS.
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