
51:06
51:06
Having Compassion For Ourselves While Parenting!
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
56
Join me and Dr. Susan Pollock as we talk all things parenting! We discuss how to be compassionate parents as well as have compassion for ourselves during those difficult moments when our children trigger us. She also shares a little practice about how to view things from the lens of our hearts instead of our minds.
ParentingCompassionAdolescenceGuiltShameCovidMindfulnessEquanimityGratitudeBullyingInternal Family SystemsSocial MediaResilienceParenting ChallengesSelf CompassionGuilt And ShameCompassionate ParentingCovid ParentingBody Image IssuesMean GirlsParental ExpectationsSocial Media ImpactBody Image
Meet your Teacher

Gissele Taraba
Toronto, ON, Canada
