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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHey. I'm Maggie Glennon. I am a mindfulness coach based in Plymouth, Massachusetts. With a focus on mindfulness, self-compassion, and authentic living, I empower individuals to deepen their self-understanding in order to live their best lives. My lived experiences combined with my formal education and professional work mean that not only am I knowledgeable about the content but realistic about how to make real change.
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