The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaria G. Villarreal is a certified Yoga & Meditation Teacher and Sound Healing practitioner. Since finding Yoga and Meditation in 2013 in her hometown, Venezuela; she has been learning these practices from different teachers and schools over the world, including trainings in NYC, India and Nepal. Her teachings are focused in creative ways to incorporate these traditional practices into the modern world with an accesible approach for everyone! She is also the founder of Antevasin, a wellness platform that connects community through bilingual classes, workshops and events.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app