She loves to facilitate inclusive, friendly, and relaxed spaces that help people feel calm and rested. Her work incorporates breathing practices, meditation, and deep relaxation, and she has experience working with individuals of all ages and abilities. She teaches light weights, exercise, flow, restorative, and perinatal yoga in studios, gyms, community groups, and online. She also offers holistic, deep tissue, pregnancy, and hot stone massage from her home therapy room and regularly runs yoga retreats. In addition, she works on a mobile basis, providing services in homes, offices, events, and festivals.

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About

Speaks English

Joined Insight Timer in October 2025


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