24:19

Shifting The Narrative From Struggle To Ease

by Carla LunAscention

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
332

This is an edited reworked version of a live done here on Insight Timer. The symbols used in this meditation are a collaboration of suggestions from people who were present in the live session. This practice is based on a form of magic and makes use of higher-dimensional beings to aid the process. If you are struggling and find yourself stuck in a loop of complaining this is a great practice to help you to reprogram your psyche into the energy of ease. This track contains binaural beats and is best listened to with headphones. Do not listen to this while driving or operating heavy machinery. Vocals Carla LunAscention Music "Welcome to a New Day" composed by Music of Wisdom Theta binaural beats from Pixabay Image by Elizabeth Ryan

EaseMeditationMagicHigher Dimensional BeingsReprogram PsycheEnergyBinaural BeatsEmpowermentSymbolismRelaxationMental HealthAbundanceSovereigntyGolden Liquid VisualizationMental Health BenefitsAbundance JournalBlue TeamAffirmationsAstral VisualizationsCountdownsEnergy TherapiesEsotericismMythical Creature VisualizationsStrugglesVisualizationsGuided

Transcript

Hello Divine Souls,

This is a reworked,

Edited version of a live channeled guided meditation done here on Insighted Timer.

I do hope you enjoy.

Welcome to today's live session.

We are doing a guided channeled meditation this morning.

I realized that the shifts that need to come in is to shift the narrative from struggle into peace,

From victim into empowered.

Which says,

I am in control.

Where of course we want to shift that energy from feeling victimized.

And I would love if you sat down,

In fact I encourage you to bring your own journals if you have them,

And to ask yourself where is it you're feeling victimized?

Where is it you're feeling the struggle?

Where is it that you can bring more ease?

In order for any of these things to work,

All you have to do is actually just suspend your disbelief for the period that you enter into that magic.

And I think that's important to acknowledge even just on a psychological level.

Like it's really powerful to work with visualization just on a psychological level.

You don't even have to believe in the beings,

You don't have to believe in the medicine or the energy,

You don't have to believe that it's happening in your aura.

But if you believe in the power of placing visions in your mind,

Which is well evidenced.

Like for example,

If you imagine yourself practicing something,

If you go and do that in physicality,

Your brain doesn't know the difference between what's happening for real and what's not happening.

So even if you just think through that psychological paradigm,

It is incredibly powerful to do that releasing work,

To see yourself being released,

To see yourself being filled with light,

Filled with love.

Very powerful stuff.

Of course,

I do believe in the beings and I do believe in the energy of it.

This is based on a form of magic,

Which I also think is just some spicy psychology.

And the potency and the power of being able to plant ideas through your ability to visualize is really something that has been evidenced and shown.

It's really incredible.

Today,

We are bringing focus to magically moving from struggle or victim narrative into a space of ease and empowerment.

And we ask you to simply allow yourself to suspend any disbelief.

We're working with actual magic.

Those of you who have been tapping into the Abundance series,

Which is available on Premium,

It's the same form of magic we're working with today.

We're going to count to 10.

As we count up to 10,

We just want you to simply allow yourself to go into a state of relax and ease.

Just simply accept that that is what is happening.

As we count,

You become more and more relaxed and you are entering into another realm,

An astral realm,

A space where you get to work magic.

Just simply allow yourself to go there.

We ask the Blue Team to aid you and assist you in that work.

And then we're going to go into this realm of floating clouds and liquid golden sunlight.

This is the space of sovereignty.

Of course,

Sovereignty also has to do with wealth and abundance.

We're going to focus on the words of ease and empowerment.

And I am in control and I'm already enough.

We're going to place a gold star,

Maybe even right on for it.

A gold star saying,

You've achieved,

You're enough.

And that gold star is going to change and turn into this golden crown of sovereignty.

And then it's going to drip liquid gold all the way over us.

We are going to allow these symbols of sovereignty to become permanent fixtures in our visions of who we are.

We're simply going to allow that.

As sovereign beings,

We need not hold on to anything,

For we are the ones in control.

We are the ones choosing our vibration.

And then we'll count you back up into a waking space.

At some point,

While I'm saying certain programs,

So we're embedding the program of ease,

Empowerment,

And I am power.

I may click eight times.

So don't let that startle you.

Allow the clicking to feel like it's embedding the program deeper into your psyche,

Into your subconscious.

It's important for me to say this is not hypnosis and that I am not a hypnotherapist.

I'm working in the form of magic.

It is most important,

Especially when we're working with that energy of ease,

That your body is able to be at ease.

I encourage you to find your meditation position for today.

Whether you be seated or lying down flat on your back,

Find your seat or reclined position of ease.

One,

As we acknowledge the presence of your guiding spirits,

Your ancestors of benevolence and blue team.

Two,

Allowing yourself to relax,

To tap into the flow of your breath,

Allowing that breath to deepen and slow.

Three,

Allowing the spine to elongate and allowing yourself to sink deeper and deeper into a state of relaxation.

Four,

Feeling as ease and calm enters every fiber of your being.

Five,

Relaxing the jaw and the face and clenching the fists.

Six,

Allowing relaxation to wash over the body from the crown all the way down.

Seven,

Beginning to feel as if the body is light and floating.

Eight,

Becoming one with the breath,

As if the breath is allowing you to float up higher and higher,

As if you no longer have a solid body.

Nine,

Feeling as light as a feather.

And ten,

Allowing yourself to enter into the realm of ease,

The realm of floating clouds,

Becoming one with feeling light and misty,

Allowing the golden rays of the sun to fall upon your skin.

Perhaps you merge with the clouds or swim through them.

Maybe you even join a flock of birds who are flying past.

You might spread your arms and feel that sense of freedom and ease.

Here it is,

So easy to move the body,

To flow,

To let go,

To rest,

To relax,

To play.

Here it is,

So easy to remember your serenity.

Look out at the sea of clouds.

See as the golden rays reflect and create the silver or golden linings.

This realm of knowing there is always hope.

And see if you can find a space to settle,

To lie down perhaps upon a beautiful soft cloud,

Or maybe you prefer to sit in an armchair cloud.

Just find your perch.

Allow yourself to be wrapped by the softness,

The gentleness and the golden rays of light.

And maybe for some of you there is even the presence of mythical creatures,

If that resonates with you.

Just feel the majesty and the magic of the realm you have created within yourself,

This realm of ease.

And here with the aid of perhaps mythical creatures that have appeared to you,

With the aid of the blue team and your guiding spirits and your ancestors of benevolence,

We ask to implement these symbols,

These symbols that transmute victim and struggle narratives into that of ease,

Sovereignty,

Allowing ourselves to transmute those narratives,

To remember our power,

To remember the I AM POWERFUL.

And watch as these beings,

Or perhaps it's even you,

Place a golden star of achievement upon your forehead.

Receive the congratulations,

For you already are enough.

You already are success.

And success can be achieved with ease.

It is easy for you to step into your power.

It is easy because that is who you already are.

Sovereignty.

Watch as this golden star becomes a crown,

A golden crown wrapping all around your head of sovereignty and ease.

It is as simple as allowing it to be,

For you already are sovereignty.

Accept this crown.

And watch as this crown drips liquid gold and sunlight drops all the way down your body,

Refilling your entire aura with that golden energy that is you.

You simply only need allow this sovereignty in,

For you already are empowered.

You are the one who says who you are.

And it is easy.

It is easy to claim your sovereign birthrights.

It is easy to claim your narrative.

Your narrative of empowerment.

For you naturally are self-empowered.

Allow yourself to take in this beautiful environment.

Allow the sunlight to touch your golden skin.

Allow the golden star and crown and liquid golden light to fill your entire being,

To cover your body,

To cover your energy field and to become a permanent symbolic fixture in your life.

For you are gold.

For you are empowered.

And let us begin to say some affirmation to help embed this program further into the psyche.

Simply allow it to slip in.

If it feels resonant to repeat,

Then repeat the affirmations.

I am powerful.

I allow myself to be sovereign.

Empowering myself is so easy.

It is easy to step into my power of relaxation.

I am peace.

For I know that all is truly well.

For I know that I am in control.

I am the sovereignty.

I accept the ease.

I accept the grace.

I accept my sovereignty.

I accept my power.

I am golden light.

I am liquid gold.

I have the power and the authority in my life.

Now it is time for us to come back to our way.

1.

To take permanent fixture to embed deep within your psyche and your energetic fields.

2.

Allowing the beings to finish their energy medicine.

3.

Beginning to become a little more aware of your environment.

Feeling that you are permanently changed.

That suddenly you have this golden energy with you.

5.

Halfway to fully awake.

6.

Saying goodbye to all of the beings who have aided you.

7.

Allowing yourself to feel new.

8.

Stepping into the infinity and the knowing that you have shifted timelines permanently.

9.

Ready to live in an empowered space.

10.

You are fully changed and fully awake.

Ready to live your life from that golden,

Empowered space.

Welcome back divine,

Divine souls.

I hope you enjoyed that.

I hope you will drink lots of water.

If any of you feel called to donate today,

Thank you.

It really helps me to continue to show up here.

I so love to share these practices with you.

Thank you for being present and for showing up in this magical space.

Allowing this medicine of golden light and liquid crowns to come into your body.

Your being,

Your energy,

Your field,

Your psychology.

Thank you to each and every one of you for being on your journey.

For sharing that with us.

If you feel called to continue to journey with us.

If you are new,

If you are not already.

Goodbye beauties.

Meet your Teacher

Carla LunAscentionCape Town, South Africa

4.8 (26)

Recent Reviews

LJ

November 9, 2023

This went really deep for me. The imagery of a gold star on my forehead representing that I'm already worthy is a game changer for me. And having it morph into a crown that drips golden liquid down my body. Honestly, I can't even craft words to express how profoundly this is impacting me. My deepest thanks to you and the Blue Team for these beautiful gifts. <3

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© 2026 Carla LunAscention. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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