05:01

Daily Appreciation & Gratitude Practice

Name: Daily Appreciation & Gratitude Practice
Uploaded: 2019-05-10T23:35:34.000Z
Duration: 5 min 1 s
Channel: Dr Luke Sniewski
Description: This Appreciation and Gratitude practice is a conscious effort to appreciate the things in our life that make us feel good. The practice is tied in with opening our hearts and embracing the blessings we have in our life, but sometimes forget about.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This Appreciation and Gratitude practice is a conscious effort to appreciate the things in our life that make us feel good. The practice is tied in with opening our hearts and embracing the blessings we have in our life, but sometimes forget about.

Love Relationships Visualization Self-Compassion Neuroscience Science Gratitude Meditation Acceptance Health & Happiness Psychology Gratitude Secular Secular Mindfulness Mindfulness