05:01

Daily Appreciation & Gratitude Practice

Name: Daily Appreciation & Gratitude Practice
Uploaded: 2019-05-10T23:35:34.000Z
Duration: 5 min 1 s
Channel: Luke Sniewski
Description: This Appreciation and Gratitude practice is a conscious effort to appreciate the things in our life that make us feel good. The practice is tied in with opening our hearts and embracing the blessings we have in our life, but sometimes forget about.

by Luke Sniewski

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

This Appreciation and Gratitude practice is a conscious effort to appreciate the things in our life that make us feel good. The practice is tied in with opening our hearts and embracing the blessings we have in our life, but sometimes forget about.

Appreciation Gratitude Heart Imagery Savoring Heart Centered Sensory Imagery Memories Positive Memories Practices

Meet your Teacher

Luke Sniewski

Auckland, New Zealand

Meet your Teacher

Luke Sniewski

Auckland, New Zealand

© 2026 Luke Sniewski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.