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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLucy is a certified yoga teacher and breath coach, dedicated to supporting busy, hard-working women with rediscovering their inner calm and vitality. With a soothing voice and a gift for guiding ‘out-of-this-world’ relaxation, Lucy offers simple, nurturing practices that help her clients slow down, de-stress, and reconnect with themselves. Her own healing journey began years ago, while juggling the demands of a high-pressure office job. Yoga and meditation helped Lucy quiet the constant chatter of work-related thoughts, release built-up stress, and finally enjoy her free time without the weight of her job following her home. This inspired her to help other busy women experience the same relief and balance in their own lives. Now based in the north of England, Lucy offers personalized 1:1 sessions, transformational workshops, online programs and global retreats designed to help you reclaim your peace and presence. Ready to feel more balanced and centered? Start your journey today with Lucy’s calming yoga and mediation tracks and courses. You can learn more about Lucy and her healing offerings at the link below.
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