A New Day
10:28
10:28

A New Day

by Lucy Stone

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This meditation focuses on the gratitude of a new day and welcoming a new beginning. You may want to do this at the start of the day to begin your day with a fresh perspective. This energy can give you the energy to start your day right.

GratitudeCompassionUjjayiBody AwarenessEnergyIntention SettingSelf CompassionUjjayi BreathingBreathingBreathing AwarenessIntentionsMorningsMorning MeditationsNew Beginnings

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK