
10:28
10:28
A New Day
by Lucy Stone
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
This meditation focuses on the gratitude of a new day and welcoming a new beginning. You may want to do this at the start of the day to begin your day with a fresh perspective. This energy can give you the energy to start your day right.
GratitudeCompassionUjjayiBody AwarenessEnergyIntention SettingSelf CompassionUjjayi BreathingBreathingBreathing AwarenessIntentionsMorningsMorning MeditationsNew Beginnings
Meet your Teacher

Lucy Stone
Bath, UK
