10:17

Gold Shield Of Protection

Name: Gold Shield Of Protection
Uploaded: 2021-04-29T10:54:22.000Z
Duration: 10 min 17 s
Channel: Lucy Stone
Description: This is a meditation to use if you are going to face a difficult situation. If we know the situation is brewing or we know a conversation needs to occur it can cause discomfort and stress, but meditation can be used to prepare yourself for these types of occurrences. In this meditation, we use the visualisation of a shield to protect you.

by Lucy Stone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

944

This is a meditation to use if you are going to face a difficult situation. If we know the situation is brewing or we know a conversation needs to occur it can cause discomfort and stress, but meditation can be used to prepare yourself for these types of occurrences. In this meditation, we use the visualisation of a shield to protect you.

Protection Meditation Stress Ujjayi Breathing Grounding Difficult Circumstances Emotional Shield Affirmations Postures Protection Visualizations Visualizations

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK

© 2026 Lucy Stone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.