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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLucille Villaseñor-Caron
Lucille is a Registered Social Worker Psychotherapist, Experienced Registered Yoga Teacher, and an Ayurvedic Wellness Practitioner who is interested in the overall well-being and harmonious interconnectedness of all that exists. It is her passion to be of service to others by creating a comfortable and relaxing atmosphere that supports happiness, wellbeing and healing through a holistic and cross-cultural approach that integrates practical tools, modern psychological theories and ancient wisdom.
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