Welcome to the Golden Pillar of Light meditation.
In this short visualization,
You are going to connect with the golden energy of Source and set your energy field and intention for the day.
You are going to cleanse yourself of any limiting beliefs,
Energetic ties,
Lower vibrational thought forms that no longer serve you,
And in its place,
Fill yourself up with Source energy and unconditional love,
Remembering the truth of who you are.
So find a comfortable seat,
Close your eyes,
Take a deep breath in through your nose,
Open mouth exhale,
Let it go with a sigh.
Sit up a little bit taller,
Take a deep breath in through your nose,
Feeling your belly expand and your chest rise.
Take in one more sip of air,
And open mouth exhale,
Let it go with a sigh.
Now I want you to imagine that you could bring your energy up,
Up into this golden energy somewhere in the sky,
This golden energy that's beaming down from Source.
See,
Sense,
Feel your energy field connect with this golden light.
And then you're going to bring this golden light through the crown chakra,
Travel it through the entire body,
The entire chakra system,
All the way down to the center of the earth,
Wrapping around the core,
And coming back up into your body.
You're at the center of this golden pillar of light.
Feel this golden energy infuse every cell of your body,
And from the center of your body,
From your heart,
Expand your energy outward,
About six feet around your body,
Approximately two meters.
And now you're going to expand your energy field bigger,
So that it is as big as the room that you are in.
See,
Sense,
Feel your energy expand to the size of the room.
And now expand your energy outward,
So that it's as big as the building that you are in.
And now expand your energy field outward,
As big as the neighborhood that you're in.
Expand your energy outward,
As big as the city that you are in.
Expand your energy outward,
As big as the country that you are in.
Stay connected to the light,
And finally expand your energy outward,
So that it circles the entire planet,
Making yourself so big that you're mostly space,
That you're all energy.
Allow your energy to be as big as it can be.
And from this space,
We're going to release,
Clear,
De-story,
And let go of anything not aligned with unconditional love,
Anything not at the highest vibration possible.
Allow this golden energy to clear all the spaces in your energy field that are not aligned with source energy.
See,
Sense,
Feel,
Intend,
Visualize.
See any lower vibrational specks,
Dark particles,
Lower vibrational energies or entities,
Cord ties,
Anything in your energy field that no longer serves you,
Any agreements you've made across space and time.
Allow them to be released now with love,
Released back to the light,
Swept clean from your energy field.
Allow it to be easy,
To be effortless.
Sense your energy field being lighter,
With so much more space,
As you let these lower vibrational particles,
Energy,
Entities,
Forms,
Cords,
Agreements,
Belief systems,
Thoughts,
Memories,
As you let them all go from your energy field with ease.
And now take a deep breath in.
Breathe more golden light energy into the space that has just been created in your energy field.
Feel yourself expand with more possibility,
More golden light,
Remembering that this is the truth of who you are.
Beautiful light,
Golden source energy,
Filled with unlimited possibilities and love.
And now you're going to take your energy field and shrink it down so that it no longer encompasses the planet,
But bring it back so that it circles the country that you are in.
Bring it back so that it circles the city that you are in.
Feeling stronger,
More centered,
More grounded,
More powerful,
More clear,
More peaceful,
More loving,
More centered,
More grounded.
Bringing your energy field back so that it circles the neighborhood that you're in.
Bringing it back so that it circles the building you are in.
Bringing it back so that it fills the room that you are in.
Pause here,
Filling the entire room that you are in with this golden energy filled with peace,
Love,
Truth,
Knowing,
Connection,
Pure source energy.
And then bring in your energy field back so that it circles six feet around your body,
Approximately two meters.
This is your energy field that you have created.
You're always connected.
This is the energy field that you dwell in,
Pure source energy.
Maintain this boundary.
You get to choose what additional energy you let in.
So make that choice now in this moment.
What are you intending to allow into your energy field,
Into your pure energy field?
And now place your hand on your heart,
Connecting to the love that always lives inside of you,
Feeling gratitude for being here now in this moment,
Feeling connected to source.
You can stay here as long as you'd like,
Whenever you are ready.
However,
You'll take a deep breath in,
And on the exhale,
You'll open your eyes.
