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Explore MeditationLori Lauridsen, LMHC, MCAP, CYT, is a trauma-informed therapist and holistic healer specializing in addiction recovery, trauma treatment, and nervous system regulation. She offers customized integrative therapy and private intensives for individuals who feel stuck, overwhelmed, or disconnected—especially those who have tried traditional therapy, rehab, or recovery programs without lasting results. Lori’s approach blends evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavior Therapy (DBT), and neuroscience-informed tools with holistic modalities including trauma-sensitive yoga therapy, breathwork, somatic movement, and mindfulness. Her offerings are designed to help clients access deep healing—beyond just talk—by working with the body, mind, and spirit together. She provides 1:1 “Prehab” and “Posthab” intensives, concierge-style care, and personalized therapeutic experiences for those needing something more private, flexible, and transformational than group programs or insurance-based models. With a calming presence and a gift for creating safe, embodied space, Lori helps clients release patterns of trauma and addiction at the root level—so they can feel grounded, whole, and free to live the life they were meant to live.
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