Hara Alignment, Soul Purpose Reconnection

Hara Healing, also known as Intention Alignment, is an Energy Healing technique to align our ego self with the intentions of our Higher Self – in other words, your soul purpose. The effects of this can be profund as we align with our soul blue print and mission. This meditation can be done for 21 days for better results and it can be a part of your weekly routine as well. As you get used to holding the hara alignment, you will be able to stay aligned with your greater life task in any small thing.

Transcript

Hi there beautiful souls,

Welcome to another meditation.

Today we are going to work in our Hara alignment and many of you might be wondering what is the Hara.

So we have an energetic body and this energetic body is known as our aura and our chakras.

We also have meridians,

Main chakras and other smaller chakras all along our body.

We have our emotional body and we have our physical body and our energetic body.

But we also have a Hara and what that basically is,

Is you can imagine this as a golden thread that goes through the center of our chakras and connects to Mother Earth and then connects to Father Universe.

This Hara contains the energy,

The specific purpose of your soul,

The specific song of your soul and your life purpose,

Your soul purpose.

So by reconnecting or activating or aligning our Hara what we are doing is that we are reconnecting,

We are syncing again with that primal,

With that life purpose,

That unique purpose of our souls.

A lot of the things that could happen after a Hara alignment,

A lot of things in your life might start to shift,

Job,

Relationships,

Feelings,

Parents and other things,

Even physical things you might see that would start changing because you are syncing again with that life purpose.

So some things might have to be left behind because they are no longer aligned with that life purpose.

So before we start with this,

I wanted you to have this information so you are conscious of the power of this activation and so you enter into this meditation with a full commitment and also with a full knowledge and full will that this is what you want for your life,

That this is what you want for you and for your soul.

So before we start I want you to find a comfortable position,

Whether this is sitting or laying down,

Just make sure that your spine is aligned,

That your legs are not crossing or your hands are not crossing.

Find that comfortable position.

And now start to breathe.

You can for example do a 4x4 breathing.

What that means is that we will inhale for 4 seconds.

We will hold it in for 4 seconds.

We are going to exhale for 4 seconds.

And now we are going to wait for 4 seconds before taking another breath.

And we are going to try to do this 4x or 5x.

The purpose is to get in a very relaxed.

Just breathing,

Let go of any worries,

Any thoughts.

We are going to be here for 20 to 25 minutes.

So the world outside can wait.

This is a space for you and your soul.

You deserve this space.

And if you came across this meditation today I am sure it's because your soul wanted to.

Because your soul guided you to this place,

To this meditation.

Now we are going to start by connecting to Mother Earth.

Get ourselves grounded and protected by her love.

So we are going to do this by imagining beautiful roots coming out of your feet.

And imagine how these energetic roots start going down the floor,

The ground.

Slowly but very powerful they are going down as they have magnetic forces driving them down to Mother Earth.

Your soul and your body knows the way home.

So they are going down,

Going down,

Going down,

Seeing all the elements,

The water,

The earth,

The seeds,

The crystals,

The plants.

Down,

Down,

While your roots are going down.

Keep breathing.

Now we are going to imagine how our roots have finally found center of Mother Earth.

And as soon as she touched the center of Mother Earth,

Her heart,

You can feel her warmth,

You can feel her welcome,

You can feel her protection,

You can feel almost like a warm hug.

Now that you are grounded,

You can visualize how she is nurturing you.

And because she knows you better than anyone,

She knows every single one of the souls that walk her.

So she is going to be sending you exactly what you need today,

Exactly what you need for this activation.

So you can see how through the roots she is sending up all these beautiful nutrients,

All this beautiful energy.

And depending on what you need,

This might look like a golden fluid,

Rainbow fluid,

A green fluid,

Red,

Ruby red,

Emerald green,

Crystalline.

Just trust that whatever color or whatever element that goes up your roots is perfectly designed for you by Mother Earth.

Now keep breathing and you can imagine how this fluid is coming up,

Coming up all the way to your body and is sending everywhere in your body what your body needs.

It's nourishing your bones,

It's nourishing your blood,

It's going through all your veins and nourishing all your organs.

Now we're going to bring our consciousness to our Qi point where our energy of life resides which is more or less two or three fingers under your belly button.

This is where our life force resides.

And we can imagine a bright red sphere building up here.

Building up,

Building up,

It's almost like bringing your energy down to this point.

So when we think and when we are all over in our heads,

We are using a lot of energy.

So what we're going to do is we're going to imagine this energy from our head coming down to this point.

And this point is a bright red sphere of energy.

And this bright red sphere of energy is also getting all the energy from Mother Earth right now.

Let's stay there for a few seconds,

Just imagine this beautiful bright red sphere building up.

Now we're going to put both of our hands and we're going to form a triangle with our index finger and our thumb with our right hand and our left hand.

We're going to make a triangle over this point facing down.

And we're going to stay here for a few more seconds.

And now we can leave this sphere activated here.

And now we're going to move to our heart chakra.

We're going to breathe in love,

Peace,

Nourishment,

Purpose.

And this is when we're going to set a clear intention for this meditation.

With your intention you can ask Mother Earth,

You can ask your guides,

Father Universe,

Angels,

Your ancestors,

Elementals,

You can ask them.

Or your intention that is to reactivate and reconnect with your soul purpose.

To reactivate and reconnect with our soul purpose.

Please let us reactivate and reconnect with our soul purpose.

We're going to keep breathing this beautiful green light in.

And we're going to exhale anything that is not serving our higher purpose or our well-being.

Whatever that means to you could be stress,

It could be a toxic relationship,

Toxic feelings,

Disease,

Anything that is bothering you and is not letting you live your fullest and happiest life.

We're going to breathe out and as we breathe out we're going to say thank you for allowing me this contrast in my life so that I know what I want and what I don't want.

Breathing love,

Support,

Connection,

Life purpose,

Life prana,

Happiness and fulfillment.

And we're going to exhale with love and gratitude all the things or relationships or situations that are not longer serving our higher purpose,

Our happiness,

Our soul purpose.

We're going to exhale them out with gratitude and love.

And we're going to say thank you for showing me what I don't want so I can see clear what I do want to build for my life.

Now let's keep breathing in all the good things that Mother Earth and Father Universe are there to provide.

We are going to use few inhales to ask for our intentions.

So we're going to ask to reconnect with our soul purpose but we are also going to ask for whatever is that we need right now to reconnect with our soul purpose whether that is health or wealth or connections,

Opportunities,

People,

Feelings,

New habits,

Anything right now that you feel would support you into following your life purpose.

So we're going to breathe in all these things that we need and then they can come up as images,

They can come up as colors,

They can come up as shapes or smells or a taste in your mouth or a feeling.

And now we're going to exhale with gratitude and love all the things that we no longer need.

Now that we're here we're going to ask Mother Earth,

The angels,

Ancestors,

Your guides for a sign of that connection and that could be an image,

A smell,

A vision,

A sensation in your body,

It could be cold,

It could be warm,

We are all different so signs are also very different for us.

So now we have three points of connection,

We have the center of Mother Earth sending us warmth and nourishment,

We have our life force point,

Two or three fingers down our belly button as a red,

Warm,

Beautiful sphere of life force and now we have our heart chakra beautifully activated with this beautiful green emerald light and when you exhale,

Whenever you feel that anything that needed to be left behind is gone.

Now you can imagine a beautiful rainbow coming out of your heart chakra and touching everything close to you and it depends how far you want to extend this beautiful energy,

You can extend it in your home,

Your building,

Your block,

Your neighborhood,

Whatever you are called to will be right.

Now we're going to activate our crown chakra and we're going to connect with Father Universe,

He's always supporting us but we are going to consciously visualize this connection and the openness of our corona chakra,

Of our crown chakra.

You can picture this openness as a flower that is blooming,

As a tube of light,

You might feel some tingling on the top of your head or it could manifest as an image or warmth.

Now we are going to meet the seat of our soul which is the place located between your front heart chakra and your back heart chakra.

In the middle there is this beautiful sphere where your soul resides and it's called the seat of the soul,

So you're going to consciously go to that place and activate it and feel it.

This might come up as a color again,

As a sensation,

As a palpitation for some people too,

It might feel like the heartbeat.

Stay here for a few seconds visualizing this beautiful place,

Again as your soul is unique,

This place is also unique for you.

So this place could be a feeling,

It could be a place that you visualize,

It could be a color,

Connect with that place.

So now we have Mother Earth supplying us with protection and support,

Father Universe and our higher self connected from our crown chakra sending us light and sending us information.

We also have our life force point activated and we also have our heart chakra in the seat of our soul.

So now that we are consciously activating these points we are going to ask for our hara to be recalibrated,

Realigned and reconnected.

So what you would see,

What you would visualize is a golden thread coming from the center of Father Universe,

Coming down through your higher self,

Coming down through your crown chakra,

All through your third eye,

Your throat chakra,

In between your heart chakra and seat of the soul,

Down to your solar plexus.

It's also going to go through our life force point,

Sacral chakra,

Root chakra,

This golden beautiful thread keeps going down until it meets with the center of Mother Earth.

Now that our hara is being consciously reconnected and now that we have put the intention to reconnect with it,

We are going to ask Father Universe and Mother Earth and our guides,

Angels,

Our elements to please with ease and grace and grace and ease help us align with our soul purpose.

We are going to ask them to help us do whatever is needed to reconnect with our life purpose.

Any changes,

Anything that needs to be left behind,

But because they are loving we are going to ask them to do this with grace and ease,

Ease and grace.

Let's keep that hara vision,

That beautiful golden thread that contains the information of that unique song that our soul came to sing.

Imagine beautiful golden particles going through this golden thread with information,

Touching every soul,

Touching every cell,

Touching every atom of your body to make the adjustments necessary to fulfill your soul purpose.

We are going to breathe in this golden light.

With every breath you can imagine all these golden particles going through your body filling up with all the information and the healing that you need.

We are going to ask our guides,

Mother Earth and Father Universe that after this reconnection they guide us and they help us do the necessary adjustments again with ease and grace,

Grace and ease.

We are going to ask them to please show us clearly the way,

To clearly show us the people that we need to connect,

The relationships that we need to build and we are going to ask them kindly and lovingly to please provide us with everything we need to fulfill our life purpose.

We are going to breathe in here more of this golden beautiful light and we are going to see how this beautiful golden thread gets stronger and stronger and is very firmly connected to the center of Mother Earth and Father Universe.

Now we are going to humbly say thank you to our guides,

To our angels,

Mother Earth and Father Universe for allowing us to have this beautiful human experience and for letting us reconnect with our soul purpose today.

Thank you so much for your loving gift Mother Earth and thank you so much for your loving wisdom Father Universe.

Please hold us tight,

Safe so we can do all the adjustments we need to do for the good of my soul and for the good of all the souls here on Earth.

So now we are going to breathe in here for a couple of seconds,

Just let all this connection,

All this bliss set into our body,

Into every cell of our body,

Into every corner of our home and why not we can send all this light to our loved ones or any places on Earth that we feel might need help.

Giving all this love,

Soul purpose and magic and let's exhale blessings for ourselves,

Our loved ones,

Anybody you want to send this light to.

Now we are going to slowly,

Slowly start wiggling our toes,

Moving our hands,

Moving our head side to side,

Very slowly,

We are going to turn to one of our sides or if you are sitting you are going to lay down into a fetal position and you are going to be there feeling this bliss for another couple of seconds,

Feel all that love surrounding you.

Feeling this beautiful bubble of golden light supporting you,

Taking care of you,

Holding you and keep that visual of your Hara golden light strongly and firmly connected to Mother Earth and Father Universe.

Now slowly start opening your eyes,

Welcome again to this beautiful dimension of material and physical life,

We are so blessed to be able to experiment human life.

Let's be thankful for these minutes that we spent together and for these beautiful gifts that were given.

Now inhale and exhale.

So I am very thankful for your soul,

For your life,

For your existence,

Even though we don't physically know each other,

I am happy that we met in this beautiful place and I know we were together in a higher dimension,

So whether you are listening to this now or later we are all connected.

And we are creating a ripple of beautiful loving healing energy on Earth.

So after this Hara realignment,

Like I said before we started this meditation,

Depending on how committed and how deep your intention was,

You might start seeing some shifts in your life,

Within the next weeks you might also have some physical symptoms because your body is adjusting to this beautiful energy so there is nothing that can harm you but it is very important to drink a lot of water,

You can put water,

You can put sorry intention on your water and say please help me integrate these new codes with is and grace,

Grace and ease and then drink your water and you can go the date like this too,

You can set the intention before you start your day,

Please help me integrate these changes with grace and ease,

Ease and grace.

So I invite you to keep this visual of your Hara thread,

Your Hara golden thread in your life,

To come back to this moment and have that visual of that thread going from father universe and mother earth and all through your chakras so this activation is always with you.

I'm very thankful for you and for the fact that you took some minutes to listen to this,

I'm sure we'll see each other shortly,

Namaste,

A lot of love you beautiful soul.

Reviews

Such beautiful guidance thank you 🙏🏼 ❤️

😌🙏🏼❤️

Fabulous thank you

Fantastic 🌟🌟🌟

How gorgeous are you? Tat was super lovely. I thankyou❤️💕💜

Beautiful, blissful alignment to my soul purpose....💖🪶🌈✨❤️‍🔥🫂💞with grace and ease....ease and grace yes & 🙏 amen😌much gratitude....this was just beautiful

Have returned to this often recently. Helps to ground and center. Beautiful

Thank you. This is powerful. ♡

Thank you for helping me to take the first step to reconnect and reawaken my soul purpose 💗🙏

Beautifully. Guidance and explanation.

Amazing. Thank you! 🙏

So beautiful! I had some interesting imagery come up after you called in the guides ✨

Deep bow and gratitude for this incredible gift you are sharing with the world 🦋🦋🦋

Thank you! ♥️🙏♥️

Amazing!! Thank you. Learned something new!

I have done this meditation many times, I love it!

Complicated but practical. Felt the connection to mother Gaia and the universe. Cant wait to experience the coming changes.