Daily Hara Alignment

This is a daily activation. The more you practice this activation, the strongest your Hara line will become. I recommend if you have never done this before that you start with the long version here on my profile, The Hara Line is at a level beneath and supporting your Auric Field. It is at the level of your intention and has a great deal to do with your ability to manifest your hopes, dreams, and desires. It holds your life's purpose and what it is that you came here to do in this lifetime.

Transcript

Hi there,

I'm super happy to create this space for our daily Hara alignment.

I wanted to create this very special meditation,

This is a shorter version of my previous one which is about 40 minutes.

So if you've never done a Hara alignment,

Then I recommend that you start with the previous one.

And then every day practice this shorter one before you get up from bed or while you're resting in bed ready to go to sleep.

If you do this every day,

It will become easier,

It will become more practical and it will become a habit,

It will be something that you almost feel without even thinking about it.

So that's the intention,

That you can feel this very strong connection with Mother Earth,

With Father Universe and with your soul purpose.

Having a strong Hara connection has many benefits.

For example,

It connects you with your life purpose,

Your soul purpose.

And when you are connected with your soul purpose,

First of all,

You will find fulfillment happiness.

You would increase your focus,

Your intentions,

You would align your personal life with your deepest personal values of integrity and happiness.

It would help you manifest your goals and dreams quicker and it would also rejuvenate and strengthen your body.

So I just want to start really quick,

So take a seat or lay down whatever is more comfortable for you.

And now we're going to start our breathing,

We're going to start slowly to relax,

We're going to close our eyes,

We're going to breathe in and hold for four seconds,

We're going to breathe out for four seconds or more,

Whatever feels more comfortable for you.

We're going to breathe happiness,

Calmness,

Sweetness,

Love and health.

We're going to breathe out whatever we've been carrying for this day,

We're going to breathe out whatever happened yesterday or today,

If there was any intense experience or something that we could call bad.

We're going to breathe out,

We're going to imagine that it comes out as like a thicker,

Grayish energy and we're going to say thank you for what you have taught me,

I'm very thankful for the opportunity to contrast these experiences in my life,

So I know better what is it that I want and most importantly what I deserve.

We're going to breathe in again love,

Happiness,

Fulfillment,

Health and these could come up as colors,

As fragrance,

As different textures of light,

More liquid or more light,

It could be many colors,

It could be like the rainbow,

Your soul will know what is right for you right now.

Breathe in those beautiful sustenance and fragrance and colors,

Hold it in,

Imagine all your cells,

Suck it in and shining,

Really happy,

Really healthy and strong.

Let's breathe out whatever is no longer serving our higher purpose and our happiness.

Now we're going to concentrate on the Tan Tien which is the first point in our Hara Alignment,

So it's about two fingers width or three below your belly button.

So we're going to imagine a beautiful strong red sphere of light and now we're going to see a very powerful golden beam of light coming down from this point and making its way through the layers of the earth.

As we go down we can see all the richness of our mother earth,

All the elements,

The earth,

The crystals,

All these beautiful nutrients and we'll go down and down and we'll start to feel the warmth of mother earth,

Her beautiful center crystal,

Silver crystalline center and now we're going to ground our beam of light,

Our Hara beam of light to her heart.

Imagine how mother earth has welcomed you and embraced your light.

As a loving mother she's saying I love you,

You deserve to be happy,

You deserve everything you dream of and I'm here to support you.

And we're going to see how these beautiful words become light and come up through your Hara Alignment,

To your Hara beam,

All the way up to the Tan Tien again where we have this beautiful red sphere of light and fire and we're going to sit here for a second,

Breathing all the love and support from mother earth,

Bringing it up to our Tan Tien point through our Hara beam of light.

So you can see or imagine all this beautiful light coming up from the center of mother earth,

From her heart,

Coming up with everything that you need to be happy,

With everything you need to achieve your dreams and goals and your soul purpose.

She's saying I'm here to support you,

You deserve everything you dream of.

We're going to breathe in here for a couple of cycles,

Again bringing in all the love and support from mother earth,

Saying thank you back for supporting me,

I trust.

That you will support every step,

Every step I make,

Every ground I step on will be fertile because of the love you give me,

Because of the support you give me.

Now we're going to go to the second point of our Hara alignment and this is called seat of the soul.

This is a point above your heart and in between the front of your heart chakra and the back of your heart chakra.

We would imagine a beautiful sphere of emerald green,

It starts in the center as emerald green and as it grows it becomes different colors,

The colors of the rainbow.

Breathing again love,

Fulfillment,

Strength,

Health,

Everything that is that you feel you need right now and breathe out the same,

Breathe out love,

Health,

Support to all the souls and the places around you,

Breathing love,

Health,

Wealth,

Fulfillment,

Happiness for yourself,

For your cells,

Your blood,

Your bones and breathe out this beautiful rainbow of love,

Health,

Wealth and happiness into your home,

Your building,

To your neighborhood,

Your city,

Mother earth.

And imagine how this rainbow touches everything,

Every soul,

Every tree,

Every continent and it can almost and for sure if you want to go out into the galaxy,

Into the universe.

Now we are going to go to our third point which is about a meter above your crown chakra,

This is our point of individuality,

This is the point where we separate from father universe to become a unique soul with a unique soul purpose.

We are going to imagine how this beam of light comes all the way from the center of mother earth and reaches our red sphere below our belly button,

Goes up and finds the seat of the soul in our heart and finally it connects.

And the third point and then it connects with father universe,

With god.

Now as we did with mother earth we are going to imagine father universe feeding this beam of light,

Your unique soul purpose,

Your soul with a beautiful prana or chi or ki coming down through your beautiful beam of light,

Your hara line,

Coming down with gifts of resources,

Relationships,

Creations so you can manifest your soul purpose and ultimately a happy and fulfilled life.

He is telling you too I am here for you,

I love you and I am here supporting you with everything you need,

All you need to do is to remember that you have this connection with me and mother earth.

All you need is to remember every day that you are not alone,

That you are supported even more than you can imagine.

Imagine now this beautiful loving light coming from the center of the universe going into your hara line,

Going down to your heart chakra,

The seat of the soul,

Feeding your cells,

Feeding your body,

Your blood,

Filling up with light,

Love,

Health,

Strength,

Happiness,

Fulfillment.

So as we are here sitting in the seat of our soul,

This beautiful place between our heart chakra,

We gonna breathe in love from mother earth and love and wisdom from father universe and we can see how these two energies meet here in the center and they mix to create this beautiful rainbow light.

We gonna breathe in and then breathe out this same love into our room,

Into our home,

Into our lives,

Our loved ones,

Our neighborhood,

Our city,

The world.

Breathing all this love,

Breathe out love,

Breathe in health,

Breathe out health.

When we do this,

We are not just helping ourselves,

We are helping everyone and everything around us.

We cannot just manifest the life of our dreams but also as humanity we can manifest an earth where we can all be happy and compassionate.

We gonna stay here for a minute,

Breathing in this beautiful light,

This is a beautiful moment to us mother earth and father universe for whatever that is that you need support with and to breathe out that same things that you are asking for into the world.

Breathe in all this beautiful light filled with gift of love for you.

Is your birth right?

To have everything you need and to be supported,

Is your birth right?

For mother earth and father universe love you and all they want is for you to fulfill your purpose and be happy.

They know you deserve it,

Now you say I deserve it.

I deserve to fulfill my sole purpose.

I deserve the support of mother earth and father universe for I am a child of light.

I breathe in love,

Breathe out love.

Once again I deserve to fulfill my sole purpose.

I deserve the support I need to be happy and to achieve my dreams.

I deserve the love of mother earth and father universe for I am their child,

Their beloved child.

Now know that you are loved and supported and if you do this practice every day you can play this meditation or you can create your own.

The most important thing is that you keep this connection and you can almost any time of the day close your eyes and come back to this moment and visualize this beautiful beam of light coming from father universe going all the way through your body and then connecting again with mother earth.

Now let's breathe in a little bit more and now breathe out.

I am very thankful for your soul,

For your existence.

I want you to know that you are very loved and supported and I wish you a beautiful day or a beautiful night.

You are very blessed and I am happy to keep creating these meditations for you beautiful souls out there.

Reviews

A magical meditation practice 💜💜💜
Look forward to doing this daily 💫

Genuine, caring, a beautiful meditation. Thank you.

Beautiful. Thank you 🙏