
04:15
04:15
Free-Floating For Quick Relaxation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
446
In this fast-driven world, we are constantly bombarded by problems, challenges and tense situations that cause stress. During this session, in less than 5 minutes, you will experience relaxation of the body and mind in visualisation of floating freely in time and space and a calming mantra for immediate stress relief. Written and narrated by: Lorelai I. Dali Music by: Kevin MacLeod - Meditation Impromptu 03
RelaxationStressBreathingBody ScanMindfulnessAwarenessDeep BreathingPhysical AwarenessFloating VisualizationsMantrasMantra RepetitionsReturning To PresentVisualizations
Meet your Teacher

Lorelai I. Dali
Dublin, Ireland
