Katarina Zupan

The founder of Longevity Retreats Croatia (LRC) is an engineer whose personal transformation inspired a holistic approach to health and well-being. After years of working long hours in the automotive industry, she faced serious health challenges following the birth of her child and a cesarean section. Complications such as pain, loss of muscle function, and the return of asthma forced her to confront the effects of exhaustion, poor nutrition, and chronic stress. Refusing to accept that her body could not recover, she sought alternative solutions and met experts in physiotherapy and nutrition who helped her restore balance. Through tailored therapy, proper nutrition, and lifestyle changes, she eliminated her symptoms and regained strength and vitality within months. This experience shaped her belief that most health issues can be prevented or reversed through a holistic approach that integrates movement, nutrition, rest, and emotional well-being. In 2025, she founded Longevity Retreats Croatia, offering personalized programs based on detailed health analyses, expert guidance, and mindful living. Her mission is to inspire others to take proactive care of their health, proving that longevity is not only about living longer, but about living better — with awareness, balance, and purpose.

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