Open-eyed Meditation (short)

This meditation is unique in that you do it with your eyes open and enter into an all-around awareness and flow state.

Reviews

Great! Thank you! Centered in my safe place.

Short and simple but effective.

Beautiful meditation

I’m not new to opened eyed meditation, this glimpse practice however adds the “felt sense” behind my seat.
Functional eyes in the back of my head that place me in space and time erasing the lines between me, my cushion and linear time- Just tick, no tock.

Perfect for taking a short break and re-focussing anywhere. Love this!