Lillian Wu

Lillian creates gentle, grounding meditations to help listeners reconnect with their breath, body, and inner calm. Her approach is inspired by mindfulness, self-compassion, and the practice of being present—whether in times of stillness or when life feels overwhelming. Whether someone is new to meditation or returning to themselves, she is happy to share that space with them. Lillian’s offerings are not only for navigating challenges but also for celebrating the beauty in everyday life. She enjoys creating meditations that explore happiness, gratitude, and inner peace, alongside those that support emotional healing. Through years of study and personal reflection, she continues to shift her perspective toward one rooted in compassion, clarity, and joy. She is also fluent in Mandarin and enjoys connecting with both English- and Chinese-speaking audiences.

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