Hi, Thank You, I Love You

This rest can be useful when you experience something that you find difficult and you notice resistance against your experience. It can help you to welcome what is here for you now. It will start with bringing your attention to your body and from there meeting you as you are in a loving way.
All recordings have been created for clients & groups- shared here for easy access. I am slowly starting to work on improving quality. Please know these are not polished recordings!

Reviews

Thank you. That I needed this morning. Will use again

Very effective technique on confronting those dark spaces and thoughts by acknowledging them and saying thank you, I love you! Will listen again!

Terrific content. I agree with Rebecca and her excellent suggestions to make it outstanding .
Thank you 😊💕🙏🏻

Very helpful and soothing!