26:15

Slow Curious Exploring Of Your Being

Name: Slow Curious Exploring Of Your Being
Uploaded: 2019-07-31T12:19:35.000Z
Duration: 26 min 15 s
Channel: Li Meuser
Description: A body scan with curiosity. This recording invites you to discover your experience in a very slow way with curiosity around your actual felt experience. This rest was done in an online gathering and will work for each position you are in.

by Li Meuser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

796

A body scan with curiosity. This recording invites you to discover your experience in a very slow way with curiosity around your actual felt experience. This rest was done in an online gathering and will work for each position you are in.

Body Scan Curiosity Body Awareness Temperature Awareness Sound Awareness Breathing Touch Neutrality Environment Inner Voice Conscious Breathing Environmental Awareness Breathing Awareness Personal Narrative Physical Sensations Slowness

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA

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