You're Enough

Name: You're Enough
Uploaded: 2019-07-03T09:17:04.000Z
Duration: 26 min 6 s
Channel: Li Meuser
Description: This guided rest was done in an online gathering. It will start and end with a poem by David Whyte called Enough. After the poem you will be invited first to connect with your body and will be brought out of your mind into your actual experience. Later you will be guided to see how your life experience is with "Enough".

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

873

This guided rest was done in an online gathering. It will start and end with a poem by David Whyte called Enough. After the poem you will be invited first to connect with your body and will be brought out of your mind into your actual experience. Later you will be guided to see how your life experience is with "Enough".

Performance Health & Happiness Mindfulness Energy-Based Spirituality Authenticity Spiritual Spirituality Creativity Mindfulness Meditation Intuition

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Sleep better

Reduce stress or anxiety

Meditation

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