Lisa McMurtry

Accredited

Hello and welcome. Lisa, a previous mental health nurse with a Masters Degree has now turned her passion of supporting others into Life Coaching & Training. She is here support you in slowing down, reconnecting with yourself, and coming home to a deeper sense of calm, clarity, and self-trust. With over 27 years of experience, her work is somatic and energetic, blending embodiment, breathwork, mindfulness, and coaching to support emotional healing, nervous system regulation, and inner alignment. She supports you in working with intention and creating from a more grounded, aligned state of being, where new possibilities can naturally emerge. Whether you’re feeling overwhelmed, stuck, or disconnected, this space is here to help you pause, breathe, and return to yourself. You are already whole, and you are welcome here.

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