The Seven Factors Of Awakening Mindfulness

So the seven factors of awakening are considered to be the crown jewels of Buddhism. Of the many different schools of Buddhism, they are like branches of a tree that branch out from the main trunk, but the sap that runs through the whole tree, that eternal flow that keeps it alive, are the seven factors of awakening. And the sap running through it all comes in the wake of just doing mindfulness practice. So the first factor is mindfulness.

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I love the simple but brilliant tool of the word “here.”