Gently Letting Go

This talk is about letting go in the simplest of ways. When we sit down to meditate, there's a renunciation of many of the common things which are put aside. You've put aside the use of money, of entertainment. You put aside the roles that you live by. Identities that are very important. So you learn to let go and simplify your mind, simplify your mind while in practice.

Reviews

🙏💓

Thank you for this offering and for your prompts of contemplation, it is very helpful to me. Letting go is something I've been considering for some time now, I realize how ironic that is, and although I'm finding my way slowly, I can still use all the help I can get.🙏🏼

Excellent 🌟 thank you.

Lovely