
09:50
09:50
Fear
by Lisa Goddard
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
There are two kinds of fear we will be looking at, the fear we are trying to become free from, and the fear that we want to listen to. There's fear that is motivated by attachments, greed, hatred, and delusion. And the fear that arises from our wisdom, our love, our care, the healthy fears. Fear is worthy of respect and that doesn't mean that we give into it but respect means we give it a second look, that there's something there to learn.
FearMindfulnessEmotionsIdentitySecuritySafetyRespectNormalizationGreedHatredWisdomLoveCareFear AnalysisFear EmotionFear And IdentitySecurity And SafetyFear RespectFear NormalizationDelusionsMindful ApproachesAttachment
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
