37:45

Yoga Nidra - In The Lap Of Mother Earth

Name: Yoga Nidra - In The Lap Of Mother Earth
Uploaded: 2023-04-15T14:13:23.000Z
Duration: 37 min 45 s
Channel: Lisa

by Lisa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this Yoga Nidra practice that harnesses the power of the breath and powerful visualisations to help you achieve a state of bliss and complete restoration. This practice employs a number of different techniques and it is for this reason a little more ‘wordy’, it will take you deep nonetheless, sharpening the third eye and allow you to journey within. This practice was recorded live. The use of earphones/headphones is recommended for this practice.

Yoga Nidra Body Scan Sankalpa Heart Grounding Relaxation Nature Bliss Restoration Techniques Third Eye Mother Earth Heart Centered Affirmations Breathing Breathing Awareness Journey Within Nature Visualizations Visualizations

Meet your Teacher

Lisa

London, UK

Meet your Teacher

Lisa

London, UK

© 2026 Lisa . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.