
47:00
47:00
Emotional Baggage Left Over From Toxic Relationships
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
Emotional baggage refers to the negative energy and scars we carry around with us from experience to experience. Learning to release our emotional baggage helps to set us free, raise our vibrations, and heal our minds, bodies, and souls. Life Coach Lisa A. Romano breaks it down in this episode.
Emotional BaggageToxic RelationshipsAbuseTraumaAwarenessHealingBoundariesTrustCompassionSelf SabotageEmotional NonattachmentJealousyControlHypervigilanceReflectionEmpathyForgivenessRelationshipsJournalingTriggersGaslightingSelf ImprovementEmotional ReleaseNarcissistic AbuseChildhood TraumaSelf AwarenessEmotional HealingBoundary SettingTrust IssuesSelf CompassionRelationship Self SabotageManaging JealousyControl IssuesSelf ReflectionEmpathy DevelopmentSelf ForgivenessHealthy RelationshipsTrauma TriggersGaslighting AwarenessQuantum Field
Meet your Teacher

Lisa A. Romano
New York, NY, USA
