
28:32
28:32
Find Your Inner Silence & Move Away From Overwhelming Chaos
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
It's time to move away from all of the clutter, chaos, catastrophes, and anything else that you feel may be stressing you out or weighing you down. Life and existence is so much more simple than we make it out to be. Did you know that there is a space within each and every one of us that is free of the burdens, noise, and frustration that we experience daily? Did you know that you can access this space by simply sitting to meditate and focusing on, what we call, "The Nothing." Yes. You can. It's all right there inside of you. Access silence. Access serenity. Access the very peaceful "Nothing."
MeditationRelaxationInner PeaceSelf ConnectionPresent MomentBreath AwarenessBody ScanNon Judgmental AwarenessExistential ReflectionEffortless BeingMind Wandering ManagementPresent Moment Awareness4 4 Breathing
Meet your Teacher

Linnea Nordstrom
Canada
