Relax At The Lakeside With A Calming Meditation Vacation
31:24
31:24

Relax At The Lakeside With A Calming Meditation Vacation

by Linnea Nordstrom

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
380

In this mindfulness session, you will have the opportunity to utilize your senses while walking through this lakeside guided meditation experience. This may bring up feelings that you already have associated with these sensations. On the contrary, you may use this opportunity to create new feelings associated with these sensations and construct new neural pathways within your brain. The intention that you set for this session is entirely up to you. Softly close or lower your eyes. Hear the water dancing, smell the fresh air, and feel the light breeze brush against your skin. Enjoy a relaxing half hour vacation at the lakeside and experience the beauty of mother nature for all that it is.

RelaxationMeditationMindfulnessNatureVisualizationSensory ImageryBody ScanDeep BreathingAffirmationsEmotional HealingNature ConnectionMindfulness Of Thoughts

Meet your Teacher

Linnea Nordstrom

Canada

Meet your Teacher

Linnea Nordstrom

Canada