04:59

5 Minute Meditation Challenge: Day 3 - Smell

Name: 5 Minute Meditation Challenge: Day 3 - Smell
Uploaded: 2017-05-09T16:58:19.000Z
Duration: 4 min 59 s
Channel: Lindsey Pearson
Description: The Five Minute Meditation Challenge: Day 3 of 5. Become aware of your sense of smell.

by Lindsey Pearson

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

The Five Minute Meditation Challenge: Day 3 of 5. Become aware of your sense of smell.

Meditation Awareness Non Judgment Neutrality Transience Smell Awareness Non Judgmental Observation Transience Of Experience Breathing Breathing Awareness Smells

Meet your Teacher

Lindsey Pearson

New York, NY, USA

Meet your Teacher

Lindsey Pearson

New York, NY, USA

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