Deep Vibrational Reset

Join me on a gentle inner clearing and reset meditation where we use my signature Brain File Clearing Process to re-calibrate some of our deeper files. This process is truly gentle and filled with Love.
This recording is from a Live Event as I wanted the beautiful group energy to imbue the recording for you.
Thanks to Rebecca Reeds Recordings for our gentle music.

Transcript

Hello, Hello beautiful soul. What you are about to hear is a recording from a live and I specifically wanted to record this live based on the deep vibrational reset having the group energy behind it just for you. So in a little while, After some music, It will start. Get yourself comfortable and settled and we'll see you there. So get yourself settled. Wherever you are. Get yourself. Gentle draught. And allow your body to stop thinking, Stop being, Just hum. If you're sitting or lying. Allow your eyes to fall closed while we do a scan of your body. If you're walking around and caring for family. Intend anything that I say. Intend it. And allow your body to relax into wherever you are. So as a group. Can we take one big in-breath? Then just allow it to leak out really slowly. Feeling your shoulders relax. Feeling yourself lean into where you're sitting or lying. Feel the sigh of your body as you exhale. Do it again. Take a big in-breath. Then just allow your body to fall and to relax a bit more on the out breaths. Huh? There. We'll do a scan of your body to feel into any places where tension is hiding, See if we can alleviate it a bit. So just scrunch your toes up tight and then stretch them out and let them relax. Maybe turn your ankles in circles a little bit and let them fall into relax. Tense your calf muscles and your thigh muscles. Hum, And let your legs just relax. Do some micro wiggles of your hips and thank them for being with you. Thank them for their work holding you balanced and upright. Just feel magic fingers walking up the muscles beside your spine. Getting them to relax. Feel the magic fingers pressing the muscles and helping them to fall and to relax. And then in your tummy. All of the muscles that hold your organs in place, The magic of that. Tense your tummy tight. And then let it just fall into relax. And work your shoulders. Tense up and down, Circles, Whatever works to make your shoulders. Remember to let go of tension. Spread your fingers out and. . . Tense your arms and then again let them relax, Let them fall into wherever they want to fall. And your neck, Well it does a lot of work for us. Your neck and your collarbone. Just stretch it out and again let it relax. Your beautiful head, All the muscles that hold your brain in place, Your eyes, Your ears, All of the muscles around your head. Just give them permission to relax. Thank them for being here. Now is your body feeling safe? And protected in the space that you're in. Make sure it is. And then let's lift your awareness. Up into the space behind your eyes. The beautiful space I call Imagineerland. It's open to anything. Now we're going to do a guided process here. And if you're a person who doesn't see stuff in a meditation. Don't make that stop you. Just say in your mind right now, I'm going to listen to the words and hear what Linda says and allow. And it'll happen. You don't have to see it. The winter spice that you're in. With happy space. Take your awareness out to the left. And invite your brain to come in. However your brain wants to show up. Very personal. Mine has always been. A hobbit style character with a massive bank of computers and a desk. And in the beginning. He was a bit frenetic. But now much more relaxed. So whatever comes up for you is yours, Your picture, Your feeling. And from fear. With your inner eye lift your gaze up and over to the right in a curve. And that action creates a curve that we're going to use to move files. And over on the right. There'll be a container that's filled with love. This is your container, Whatever it feels like. However it looks. Mine is a basket filled with love bubbles. This is the container we use to update the files. Now when you come back to your brain. Ask your brain if it wants to bring to you all of the files that it's been worried about this week. The file so that it's been mulling over. Tell it they'll come back, You're just going to shift the vibration of them. And when the files come towards you. See them, Feel them going up and over their arc we created to land on the right in the love pile. Where they'll be recalibrated and refreshed. Piles don't stay in the love pile, As soon as they're updated they slide back into the system, They slide back in. Sometimes, If they're done, They'll be archived, But mostly, They build the story that is you. Now come back to your brain. And thank it for playing with you. And ask it this time. To find files. Abandonment. On feelings of abandonment. Anything in your world past, Present, Future. That relates to abandonment. Your brain and your connection and your heart know the files to move. And as those files come towards you, Feel them, See them going up and over that arc we created, To land on the right in the love pile. Be updated. To be neutralized with love if necessary. A full recalibration. And come back to your brain. And this time ask your brain to listen. If it can find files on grief. Anything to do with grief that's still living in your files, That isn't gentle. Any files on grief. Those timelines. Past present future. And as the files come towards you, You don't have to see them. You don't have to know what they are. The beauty of this is the anonymity. And allowing the files to just go up and over that arc we created. To land on the right in the love pile. To be recalibrated. To be updated. Refreshed. Love, Dan. Hmm. Now come back. Come back to your brain on the left. And ask at this time. If it can find files to do with shame. Any files to do with shame. Again, Don't look at them, Don't try and interpret what they are. Just allow them. As they come to you, To float up and over that beautiful arc we created. Feel them going over and landing in the love pile. So they can be updated. Refreshed and renewed. Now when you come back to your brain on the left. Ask it this time for files on family. Anything to do with files on family. Again, Don't look at them when they come towards you. Just allow the family files. To float up and over the arc. To land on the right in the love pile. Where they can be neutralized. Recalibrated. Some might even need to be archived. So that others can be refreshed. Now when you come back to your brain on the lead this time. Ask it to find files on doubt. Doubt. Anywhere where the files are that relate to doubt. Doubt in others, Self-doubt. Once again, Don't check what they're related to. As the files come towards you, Just allow them to go up and over the arc. To land on the right in the love pile. To be updated, Refreshed. Maybe even neutralized with love. And now when you come back to your brain on the left this time. I was put for finals on unworthy. And worthy. Any files related to them. Once again, Don't look at the names in the files as they come towards you. Just allow them, Feel them go up and over that arc we created to land on the right in the love pile. To be updated. Refresh. A whole new story told. Now when you come back to your brain this time. Over on the main. Ask it this time to bring up files that need to be released. Files that need to be let go. Any files that need the vibration shifting like that. Once again as they come towards you. Feel them, See them going up and over the arch. To land on the right in the love pile. Where they can be refreshed. Where they can be updated. Neutralized with love. And when you come back to your brain on the left this time. Ask it to find files. On love and peace. Love and peace. And when those smiles come towards you. Feel them. Ah, Allow them to go up and over that arch. To land in the love pile on the right. Allowing them to be expanded. To have new vibrations installed. Love and peace being expanded. And a new vibration sets. Bye. Now when you come back to your brain on the left this time. Ask it to find files on allowing, Allowing. Any files. On allowing. There may be files where you haven't allowed, So any files on allowing. As those files come towards you. Feel them, See them going up and over that arc we created. To land on the right in the love pile. Where they can be expanded and updated. A new story installed. Now when you come back to your brain on the lips. Ask it this time to find files. On authentic, Authentically you, Holding authenticity, Even files where you haven't seen authenticity and it's been filed away. Feel them, See them as they come towards you going up and over that arc we created. To land on the right in the love pile. To be updated and refreshed. Your authentic story expanded. Now when you come back to your brain on the left this time. Ask it to find files on self-love. On love generally and self-love specifically. When those files drift towards you, Feel them, See them going up and over the arc, Where they land on the right in the love pile. Where they can be updated. Expanded. A whole new story told. Now when you come back to your brain this time. Over on the left. Ask it to find files on being joyfully connected. Joyfully connected to everything. Allow your brain the time to find files that will fit into that category. Being joyfully connected. And then as they come, Feel them, See them going up and over that arc we created to land on the right in the love pile. To be updated. To be refreshed. Ah, A new vibration installed, A new story installed. When you come back to your brain this time. Thank it, Thank it for working with you. And just know that you're going to come back and play another day. And I want you to very gently. . . Just feel yourself coming back down from the space. And landing in your body. Without coming all the way back. Just keep yourself in this nice space. And as you come back down into your body Feel the vibrations arriving with you. The vibrations of all that we shifted and changed. Vibrations coming in on every breath. Intentionally taken in-breath. To bring those vibrations into your body. And feel them landing in your heart library on the outbreath into your heart. And intend that every breath brings in the new vibrations. And every exhale blends them in your heart. And to successfully spread them throughout your system. Ask your blood to pick them up on the way past. As your plant picks up the stories. It spreads into every cell, Every atom. And all the spaces in between. You don't have to do anything. The vibrations expand into your body. Pretty much in a blink. And then from there. . . As they fill your body and your body shines with the new. The vibrations expand out into your energy, Into your shine. They fill your shine with the new. They fill your shine with the changes. And the love. And your energy shines out who you are. And magnetizes and attracts that as well. That's the magic of shifting files. Allowing the vibrations. To be you, Knowingly you. Landing them in your energy field. And carrying them with you through the day. Making them an innate part of your energy. And then when you feel ready to come back when you think everything's settled and vibrationally set. Just begin the journey back, Wake up your body slowly. Regulate your times. Stretch your shoulders out. Into the new. Knowing that your breath keeps bringing the new into you. Hmm. And when you're ready just come all the way back. Wasn't that beautiful?

Reviews

So many dreams of feelings and thoughts that needed to be sent to the love pile. I feel less cluttered and at peace. Thank you for your words and guidance.