
15:03
15:03
The Art Of Fun
by Linda Owen
Rated
5
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
16
I feel it is that time of year hence autumn and winter to keep ourselves going by getting personal with the element of fun. Let’s introduce it into our daily lives being mindful no matter what we do embrace it all with the energy of fun. Includes guided to magically bond with the wonderful bird the phoenix.
FunMindfulnessGuided MeditationVisualizationChakrasMythologyRenewalResilienceSelf CarePleasant MeditationEye ExerciseColor VisualizationHeart ChakraPhoenix SymbolismImmortality And RenewalMythological ReferencesFire Energy CleansingHope And ResilienceSelf Nurturing
Meet your Teacher

Linda Owen
Scunthorpe, UK
