Welcome to the sleep guided meditation called Moon Power Sleep.
Let's begin.
Please get comfortable in bed and rest into your pillow.
Closing your eyes,
Thank you.
Let the eyes inside go up and down,
Up,
Down,
Connecting you to the moon.
And open all your fingers and toes wide.
Feel the freedom to be you.
The moon is high in the sky and is a part of the abundant universe.
Relax everything as you bond to the moon.
First it brings a wonderful white shining orb to bless you now.
See a white moon orb floating down onto you and your bed.
Breathe into moonlight and rest all that you are and can be into this magic moon orb.
And bond now to the moon orb 27.
Breathe into your moon white orb.
The moon is wise and old and full of magic abundance.
We know already the moon causes the earth oceans to rise and fall.
We are reminded we have high tides and low tides.
Let the moon bring moon waves.
Let this moon bring waves and waves of magic white,
Cleansing and empowering you on earth.
Remember it is good to cleanse your energies at night,
Keeping you shiny and new.
Like the moon,
All shiny and new.
We step into our power when we feel so light,
So bright,
Like a glorious moon.
Sometimes we wish upon the moon when we are excited about new adventures.
And it's time to get a little excited,
Even at sleep time.
Be present right now with this moon as you take that next white breath in.
Let it support you with a beam of pure white moon waves washing over you.
Let it cleanse and lift your energies,
The healing beam of white moon waves washing over you.
Feel a great enormous hub of pure white purifying on a deep level.
And imagine everything that bothers you is getting quieter and quieter and quieter in the mind.
By getting quieter it brings in silence.
It brings in peace.
And peace is a great place to start.
Now give your whole body permission to reconnect to all the things you used to really love.
Start building a connection,
A strong magnetic connection to what you and only you like.
Be aware of your true personality,
Likes certain things.
Expect good things to happen naturally.
Nice surprises.
Building on your good energies.
Things you look forward to.
Tell yourself to listen and connect to all things that feel good to you.
To find and bring all the good things back into your life.
Let this be your most important thing to feel wonderful.
Being happy is your right.
As I focus on what brings me joy.
Focus on doing things that make me feel proud and special.
I connect to my heart of enjoyment.
I shall seek the things that interest me in a rewarding way.
I will start daily connecting to what I like.
I shall rise and claim back all my happiness.
I shall feel better and live in goodness.
Let the power of this moon nourish you completely.
With its beam of pure white waves washing over you.
Let it cleanse and lift your energies.
The healing beam of white moon energy washing over you.
Feel that great enormous hub of moon white magic purifying on a deep level.
Tell your heart to listen and reconnect to all the things you really like.
Let this be your most important thing to feel wonderful.
And let the stars show you how to play with your heart of happiness.
Sleep and dream in your beautiful moon white orb.
Full of white moon waves.
As you sleep fully connected of beautiful wonderful things that you shall do.
Breathe into this power sleep the power of you and the moon.
