Welcome to this guided meditation called Chakras and the Magical Womb with Mother Earth.
Let's begin seated or lay down if you wish.
Closing your eyes thank you.
Hold the breath still for 7 seconds now.
Feel the breath smooth and long.
Let the eyes inside go round and round connecting to the flow,
The shape of Mother Earth.
Then let your eyes inside free flow left,
Right,
Up,
Down.
The flow of feminine energy that moves in all directions.
Relax your eyes.
Let's acknowledge two things.
First your birth from the womb of your maternal mother.
Second your birth on planet Earth,
The mother of creation that supports life and the rebirth of life.
Feel a bow of respect as this also is shared with the animal kingdom,
The nature kingdom,
Even the crystals.
Now the base chakra within the body just below the hips.
This red energy relates to basic needs.
And Mother Earth gives everything we need.
There is a great comfort knowing foods grow to nourish us.
Water to replenish on every human level.
The air is all about the life breath,
Not forgetting fire that cooks and keeps us warm and so on.
Our maternal mother provides the basic needs too.
A very responsible job when we are at our most vulnerable.
All wrapped in the name of love.
We mirror back that love.
The womb of Mother Earth describes a place where the doors of four directions open.
Where water,
Air,
Earth and fire live together.
We truly hold these and work with them every day.
The womb of Earth is also where the past and the present are united.
Our very minds work this way through life's journey,
Making us wiser and rising into unconditional love and compassion beyond ourselves.
I love the first Greek god is a goddess.
She is Gaia,
Mother Earth who created order out of chaos.
From Gaia's fertile womb where all life begins and all living things must return after their allotted span of life is over.
This is true,
We all have a life and each new day reminds us we are alive as we dance with time.
We do not know when the journey,
The full journey ends but it reminds us to get busy living.
So we are all born forth out of our mother's womb.
When we examine our child days,
We know not all had a safe journey those first few years.
But that inner child is with us still,
Even as an adult that we are destined to become.
Take comfort that each generation of mothers and her womb will be in a better world.
Where more help and care is given to reduce stress,
A reduction in all diseases.
Some things that were common in our history of the family tree.
I mention to be brave and strong,
To remember only the wholesome part of your younger years and around your own mother too.
For example,
I myself was born into a family of seven children,
With only one income into the home.
I may have gone without certain things,
But the home was full of many comforting sisters and brothers.
So like me,
We let go of any hardship or stress,
The drama,
The trauma if any upon us,
The very chain and the stresses upon our parents and their parents,
And choose love and willpower to hold only onto its positives.
Thus we break the chain of history,
Of human life,
And of female bodies that are to be nurtured in the name of longevity.
The gift of each child,
And your inner child is their creativity that may shine into each adult life,
And to keep a wholesome bond.
For as children our imagination is truly on fire,
Very alive.
They know how to laugh,
To smile,
And love all things,
Including nature,
Animals,
So we cherish this gift,
The beginning of life,
On Mother Earth,
And your mother and mothers whom were children too,
With their immediate surroundings.
Females are strong,
But also I feel need nurturing.
We see this when we compare and look at male energy.
We are most multi-talented,
Ever multi-functional,
And creative with everything we see and hold in our homes and our hearts,
And are inspired by Mother Earth with all that she shows us and invites us to explore,
Like picking the flowers of Earth and placing inside the home this natural flower.
We are truly connected to this wonderful vibration,
Mother Earth's vibration,
A powerful creative energy.
I invite you to rub your tummy,
Just because you can.
You know your own tummy,
It is a soft place.
It often speaks to us to remember to keep loving it,
And care and respect this soft place.
And the sacral chakra too,
Just below the belly button,
The orange colour,
We must acknowledge this includes healthy sexuality,
And nurturing ourselves through each day and night,
Through time itself,
The journey.
The solar yellow chakra above the sacral is the confident you,
The power you step into,
And decide if others will respect you for being firm yet compassionate.
I shall mention the heart area,
The green chakra,
Because I wish to connect to the love for Mother Earth.
We are truly waking up to look after her needs,
Her wellbeing,
And smile just because as a child the basic things were a way of living that was without realising environmentally friendly.
So we are reminded to slow down with too much material,
And remember her beauty that is natural.
Our womb centre,
This chakra point,
Is our source of creative energy,
And its connection to our femininity,
The pattern of our female soul into this world.
We connect our womb energy centre with the womb of Mother Earth,
Energising our centre so that we can attract the things we love into life,
And remain on this magical high vibration.
The womb chakra is said to be the most powerful,
Energetic point within you.
Different from the second chakra,
It is its own chakra point,
And is the hidden key to tremendous healing power.
It is the highest,
Holiest place in your body.
Much trauma or indeed karma is stored in the womb,
But its cleansing and healing can bring forth great transformation into your life.
So the womb chakra is the sacred feminine energy in you,
And cleansing your womb chakra gives you access to your divine power.
So what is stored in there for healing,
Such as your emotional time in the womb?
You've had any type of negative sexual experience or trauma.
You are looking for the missing piece in your healing journey.
You want to clear karma and ancestral wounds.
You want to heal your relationship with the innocence of your mother and her journey too.
So we are looking at the opportunity to release low vibrations,
To understand the birth of yourself,
For some locked down memories that you absorbed like a sponge as an innocent child.
You too begin to learn about your immediate surroundings,
Your carers,
The mother,
The father.
Remember all challenges amongst the negative and fears are asking us to release them into solutions,
And step into your glorious power of love and inner limitless strength and peace.
To release owed vibrations from your youth or indeed from the family tree,
But to reinforce all the positives so that you continue to shine in your life.
So just to be willing to dismiss the shadows,
The sadness,
Fears and free the energy body.
Focusing now on this chain from the womb,
Breaking the o-chain of all family history.
And instead of intending,
Breaking it with force,
Imagine you look upon it with all the love you hold and all the light you hold.
And direct it now,
At this chain,
So that it falls apart through this divine vibration.
The chain of the mothers before your mother.
So by doing this action of releasing this somewhat tired chain that is asking for love and light,
To break it calmly with your feminine energy.
For you are doing it not for mankind,
But for womankind.
Breathe divinely into your new freedom.
Now this relates also to what's happening in this world.
Mother Earth and her womb needs lifting and nurturing.
For she is all about beautiful creation herself.
Let's celebrate womankind and Mother Earth,
Connect to peace that is full of abundance and positivity.
We work but we must play.
Even work can be play.
Our gifts,
Our hobbies and copy nature and the animal kingdom that regenerate for the better,
Improving their species and as the human species must regenerate.
Plus with our minds our higher crown and higher self.
Remember anyone who has upset us is upset as well.
So we move on to compassion and better days to begin.
When we look to help and support Mother Earth as of now,
We step with a polite nudge into mindfulness,
Being present,
Being aware of our habits and actions like the seconds moving on a clock,
Allowing anything new to arise and things to change.
The mothering too is not just to nurture but to protect.
So please step into your power.
Let's cleanse and empower the womb,
The sacral chakra in an easy,
Thoughtful way.
I feel the sacral chakra is maybe,
In my opinion,
With an air of silliness,
Playfulness and vulnerability.
A chakra that needs nurturing and empowering.
But it is the interesting woman's female power and we are tested on many levels just for being a woman,
A female.
We are reminded of our opposite,
The male.
They are not perfect and maybe,
Like many things,
Are here to teach us to understand ourselves through empowerment,
Standing in peace and find out who you really are and what you want from life,
The expression of life,
Your life.
Now the healing of sound and your voice with mantra,
Vam,
Connects to the sacral chakra,
Meaning order.
We can embody the mantra vam by singing it 54 times.
This vibration sound and your voice singing the mantra vam.
Let's cleanse and empower with blessings.
Let's do this now together to the count of 3,
54 times.
So please take a deep breath in,
1,
2,
3.
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam,
Vam.
Vam,
Vam,
Vam,
Vam.
.
.
VAM VAM VAM VAM VAM VAM VAM VAM Breathe into this wonderful vibration.
And now things one can do to help protect the earth.
Reduce,
Reuse,
Recycle.
Cut down on what you throw away.
Volunteer for community cleanups.
Educate.
Conserve water.
Choose sustainable.
Shop wisely.
Use long-lasting light bulbs.
Switch electric off at the wall.
Washing on an economy cycle.
And plant a tree.
Now imagine you wave your hand over yourself.
And wave that hand over all female energies.
Like a healing wish to empower all females on earth.
And bow great friendship to Mother Earth too.
To see her trials and tribulations.
And her glorious light.
Her highest of power.
In the name of love and light.
Now focus on your womb chakra.
And will it and command it to spin.
Spin faster.
Tell it to cleanse itself.
And to come back into balance.
Now think of Mother Earth's beautiful flowers.
See yourself picking one flower you absolutely love.
Be adventurous.
Is it a orchid?
Something super special.
Your favourite of course.
Take this one flower and offer it to your womb chakra.
Thus opening the door fully to your womb chakra.
Let this flower live in your womb chakra.
A present to yourself.
Placing this flower within you right there.
Then see the womb chakra door remaining open.
And all our womb chakras all receiving light and empowerment.
The highest of universal love and light.
Reconnecting us to creation and creativity.
The gifts we have just like Mother Earth.
Please stay here for a full minute.
Focused on receiving the highest of light.
The highest of all light.
The highest of all light.
Breathe in love and delight.
Breathe in love and delight.
Breathe love and delight.
Smile with all of you and as you smile.
Smiles really do make us more productive,
Great creators.
Own this energy smile in all your vibration.
Breathe and bathe into newness.
The seconds of time going forward with great changes.
Finally let's ground to home.
To Mother Earth.
By focusing on your roots.
The feet,
The soles of the feet.
Growing brand new energy roots into her.
Towards the centre of Earth.
And anchor yourself,
Your roots to Earth.
To her womb.
Feel you are supported.
That she has your back covered.
And loves you as you love her.
For you are so similar.
And remember just like nature we can repair and grow again stronger.
Breathe into Earth with thanks and blessings to you both.
And to all females.
All female energy.
All womb chakras.
Your divine power.
Let's awake to the count of seven.
One,
Two,
Three.
Four,
Five,
Six,
Seven.
Eyes bright and opening.
Have a gentle stretch.
Please drink some water soon and thank you.