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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLinda Murphy
Supporting those wishing to cultivate wellness through lasting behavioral change. Linda is a mindfulness teacher (MBRP) and health & wellness coach (NBC-HWC) with a master's degree in psychology. Joining you on your journey - sharing insights to help guide skillful choices, growing self-compassion and kindness while reducing suffering.
About
Speaks English
Joined Insight Timer in May 2024
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