
14:07
14:07
Our Shared Experience With Gravity
by Li Meuser
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
In this guided rest, Lisa will invite you to connect with gravity. The rest will take 14 minutes, feel free at any time to pause the recording if needed. This practice might be useful for you when a lot of your attention goes into the mental realm. Gravity is always with us.
HumanityGravityBody AwarenessPresent MomentBody Mind SpiritAcceptanceSafetyMovementGuided RestMental UniverseShared HumanityGravity AwarenessPresent Moment AwarenessBody Mind Spirit ConnectionEmotional AcceptanceSafety And StabilityMovement IntegrationBody Sensations AwarenessSensesSensory Experiences

