14:00

Taking A Vacation In Your Mind

Name: Taking A Vacation In Your Mind
Uploaded: 2023-04-14T16:55:16.000Z
Duration: 14 min
Channel: Like You: Mindfulness for Kids
Description: We start with a breathing exercise while imagining we are a jet airplane flying to our favorite destination. Next, we talk about vacations and imagine relaxing on a tropical beach. Then we sing a song about taking a break before saying affirmations.

by Like You: Mindfulness for Kids

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Children

Plays

553

We start with a breathing exercise while imagining we are a jet airplane flying to our favorite destination. Next, we talk about vacations and imagine relaxing on a tropical beach. Then we sing a song about taking a break before saying affirmations.

Mind Breathing Relaxation Music Affirmations Self Love Gratitude Stress Family Family Friendly Breathing Exercises Music Integration Mental Vacations Vacation Visualizations

Meet your Teacher

Like You: Mindfulness for Kids

Memphis, TN, USA

Meet your Teacher

Like You: Mindfulness for Kids

Memphis, TN, USA

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