
10:52
10:52
Balance: Embrace Expansion & Contraction For Growth
by Ishar Keshu
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
63
In this talk, I go over the universal principles of expansion and contraction and how to balance both for optimal growth. Discover how embracing the expansion side empowers you to advance in the world, while the introspective nature of contraction provides invaluable moments of inner peace, reflection, and centeredness. By learning how to balance both forces in your journey, you gain a deeper appreciation of your journey in life.
BalanceExpansionGrowthPersonal DevelopmentEmotional CenterGroundingIntrospectionEngagementEmotional ResilienceVitalityEnergy ExpansionExpansion And ContractionYin Yang BalanceLife BalanceEngagement In LifeContractionsVital EnergiesSpirits
Meet your Teacher

Ishar Keshu
Austin, TX, USA
