
15:23
15:23
15 Minute Guided Meditation For Unstoppable Confidence!
by Ishar Keshu
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121
This 15-minute guided meditation will help you tap into the confident version of yourself. This talk will start with a brief introduction, the guided meditation, and a bell to end the practice. Enjoy!
MeditationConfidenceFocusEnergyBody AwarenessConfidence BoostingEye FocusEnergy ExpansionSmiling TechniqueMuscle MemoryBody Sensations AwarenessMemoriesMemory VisualizationsSmilingVisualizations
Meet your Teacher

Ishar Keshu
Austin, TX, USA
