The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTara guides purpose-driven entities motivated by values for growth and development. Drawing on significant personal and professional experience in health services; Tara works with clients on designing customized roadmaps to achieve goals. As an experienced executive leader and consultant; Tara illuminates pathways to align people with values for work/life, process and performance with integrated coaching. She is passionate about sharing wisdom and inspiring others while becoming the best version of herself.
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